Breath Magic: Instructor Guidebook

By: Jordan Novak

$17.95

Intentional breathing is the act of using our breath to help us calm down, whether we are upset, angry, scared, or stressed. It is a technique that even young children can master. This book offers children an easy way to learn five different kinds of breathing techniques so that they can begin to take control of their emotional responses and self-soothe in order to feel better in difficult situations. It is also a wonderful way to introduce children to the concept of mindfulness.

Breath Magic Sample Pages:

SKU: 9780898247077 Categories: ,

Product Description

Related Products

Breath Magic: Student Book

Additional Information

Weight .091 kg
Dimensions 11 × 8.5 × .08 in
Author

Jordan Novak

ISBN 13

9780898247077

Publisher

Royal Fireworks Press

Format

Paperback

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